Many Already Struggle To Stay Healthy, Then Come the Holidays… Holiday Stress and Your Health 10 Ways to Stay Healthy this Holiday Season For many people, that festive season between Thanksgiving and New Year’s Day represents fun, family, friends, and gifts. The holidays also revolve around food and sometimes trigger stress, both of which can
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
We are Eating Too Much Sugar, But Are There Healthy Halloween Treat Options? Health Effects of Sugar Sugar Intake and Halloween 12 Tips to Have a Healthy Halloween The average American consumes 152 pounds of sugar and 133 pounds of flour per year, says Mark Hyman, MD, in Food: What the Heck Should I Eat?
What Are Hormonal Imbalances? (Skip to) 7 Ways to Balance Your Hormones Naturally Your body secretes about 50 hormones that control many critical functions including metabolism, homeostasis (balance), sexual activity, and contraction of the heart muscle. Think of hormones as messenger molecules that one part of your body makes and then transports (via the bloodstream)
Vitamin C: The Discovery Vitamin C Deficiency Health Benefits of Vitamin C Vitamin C from Your Diet Vitamin C from Supplements Scurvy, a clinical syndrome that results from vitamin C deficiencies, was first reported in 1550 BC. The description from Hippocrates sounds grim: “The mouth feels bad; the gums are detached from the teeth; blood
Where in the Body is Arthritis? All in the Joint Arthritis and Other Joint Disorders Ways to Reduce Joint Pain and Support Joint Health Support Joint Health with the Right Nutrients Healthy Lifestyle Strategies for Optimal Joint Health A joint is any place where 2 or more bones connect, including your shoulder, elbow, knee, and