Going Green: How to Minimize Toxins in Household Cleaners Using natural, green cleaning products promotes better health and are also a starting point for discussing environmentalism and the impact everyday products create. One great source is the EWG’s Guide to Healthy Cleaning, which lets you research over 2,500 products to find your greenest choices, decode technical
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Does Your Skin Need a Detox? Consider how many personal products you use daily. They most likely include more toxins than you can imagine, such as shampoo, toothpaste, soap, deodorant, conditioner, lip balm, sunscreen, body lotion, shaving products, and likely, makeup. An Environmental Working Group (EWG) survey found people use an average of nine different
Toxins May Be Stopping You From Losing Weight We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. Among their potentially adverse effects, these chemicals can build up in our system and stall weight
Weight Loss Resistance: Calories Vs. Hormones You’re doing everything correctly: you count calories, reduce your sugar intake, cut out most processed foods, and hit the gym four times every week. Yet despite your most focused effort, those last 10 pounds refuse to vacate. Weight loss resistance differs from plateauing. Almost everyone hits a roadblock at
Next Gen Kids: Technology Usually Wins Over Healthy Eating Imagine a typical child or teen today — maybe one of your own or someone you know. Now, what do you picture them doing on an average day? If you said reading a book, playing a sport, or interacting with someone socially, you’ve likely stumbled upon